Attachment styles
Dr. Ho discusses adult attachment styles, which are all rooted in childhood relationships and traumas. 1. The worried warrior - anxious attachment Developed due to inconsistent caregiving, becoming ne
#personal-growth
Posts tagged #personal-growth
8 Simple reminders
You Should Tell Yourself
No regrets
Listening to the Mel Robbins's podcast on regrets was a 'ear'-opener. One can have reqrets of action or inaction. 4 types of reqrets foundation - should've done the work boldness - should've taken t
50 things
learned experiences
5 ways to control your life
for longevity and purpose
